"In a quiet moment in the middle of the night, I experienced a profound wake-up call"
Hello
I am Mary
In a quiet moment in the middle of the night, I experienced a profound wake-up call—a realisation that the corporate world and the roles I had devoted myself to were no longer in alignment with my true self. After 15 years in senior leadership roles in banking, I recognised that something essential was missing.
That pivotal moment set me on a journey into coaching and breathwork—a path dedicated to helping others uncover their inner wisdom and embrace their full potential. Today, my passion is guiding you towards profound self discovery and appreciation.
I create a safe, authentic space where you can truly understand who you are, what you genuinely want, and what comes next.
Through a transformative blend of coaching, breathwork, and cold exposure, we work together to strip away the noise, clear mental clutter, and build the clarity and confidence needed to thrive.
Breathwork and cold exposure are more than physical practices, they are gateways to self-awareness and resilience.
Breathwork dissolves self-judgement and reveals the barriers holding you back, while cold exposure builds the inner strength to remain calm under pressure. These powerful tools prime your body and mind for change, shifting your perspective from fear to possibility.
My clients leave our sessions feeling grounded, invigorated, and empowered to move from hesitation to action. This is not just coaching—it is an awakening.
Join me on a journey where you do not merely survive the demands of modern life, but truly thrive in every aspect of your personal and professional world.
Listen to Mary’s Story
Banking, Breathwork and Breakthroughs - The Essential Training Podcast with certified Wim Hof Breathwork Instructor Mary Fahey
Ready to reconnect with your inner wisdom and step into your full potential?
Book your 1:1 coaching session now and begin your transformative journey.
